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Tata Harper Deluxe Hydrating Floral Essence

Grown Alchemist Mini Gentle Gel Facial Cleanser

Stripes Mini Oh My Glide Play Oil

Goldfaden Mini Radiance Whip Mask

Maison Louis Marie Mini No.13 Mini Perfume Oil Roller

Uni Mini 24 Hour Body Serum

LolaVie Mini Restorative Shampoo

Pareva Beauty Mini C35.5 Firming Glow Serum

Gen See Full Size Mix Media Matte Liquid Eyeshadow in Plush

Goop Full Size Lip Repair Mask

Ilia Full Size Limitless Mascara in Before Dawn

RMS Full Size Liplights Cream Lip Gloss in Babette

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[Skincare Analysis](/content/pages/skincare-analysis/index.html)

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These proven formulas are backed by clinical results.](/content/collections/clinically-backed-skincare/index.html) \\
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**Ready in five** \\
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Five minutes, makeup that delivers, and standards you can trust—because the best routine is one that actually works for you.](/content/collections/makeup/index.html) \\
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Makeup that holds up in the heat](/content/collections/summer-proof-looks/index.html)

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**Beauty that thrives when temps rise** \\
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High-performance heroes that stand up to summer conditions.](/content/collections/beauty-that-thrives-when-temps-rise/index.html)

###### Bath & Body

[All Bath & Body](/content/collections/bath-and-body/index.html) [Bestsellers](/content/collections/bath-body-bestsellers/index.html) [New Arrivals](/content/collections/new-bath-and-body/index.html) [Only at Credo](/content/collections/bath-body-only-at-credo-beauty/index.html) [Vegan](/content/collections/vegan-bath-body/index.html) [Minis & Travel Size](/content/collections/minis-travel-bath-and-body/index.html) [For Him](/content/collections/mens-bath-and-body/index.html) [Skin Care Tools](/content/collections/skin-care-tools/index.html)

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###### Wellness

[Shop All Wellness](/content/collections/wellness/index.html) [Inner Beauty](/content/collections/inner-beauty/index.html) [Restore & Recover](/content/collections/restore-recover/index.html)

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###### Trending

[Skinfication of Body](/content/collections/skinfication-of-body/index.html) [Sun Care](/content/collections/sun-care/index.html)

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**10% off your first order on the app** \\
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Save when you sign up for push notifications and get all the in-app perks—early access, exclusive deals, and simplified shopping.](https://c5igmqkw.tapc.art/) \\
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**Your outdoor essentials** \\
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Super effective sun protection and insect repellant.](/content/collections/your-outdoor-essentials/index.html)

###### Fragrance

[Shop All Fragrance](/content/collections/fragrance/index.html) [Bestsellers](/content/collections/fragrance-bestsellers/index.html) [New Arrivals](/content/collections/new-fragrance/index.html) [Vegan](/content/collections/vegan-fragrance/index.html) [Minis & Travel Size](/content/collections/minis-travel-fragrance/index.html) [For Him](/content/collections/mens-fragrance/index.html)

###### Candles & Home Scents

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###### Fragrance

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###### Shop By Scent

[Citrus](/content/collections/citrus-fragrance/index.html) [Floral](/content/collections/floral-fragrance/index.html) [Fruity](/content/collections/fruity-fragrance/index.html) [Gourmand](/content/collections/gourmand-fragrance/index.html) [Musk](/content/collections/musk-fragrance/index.html) [Spicy](/content/collections/spicy-fragrance/index.html) [Woody](/content/collections/woody-fragrance/index.html)

Radical Fragrance Transparency

Credo believes in your right-to-know.

US law does not require fragrance transparency. Credo requires all brands to categorize the fragrance in each product and encourage full ingredient disclosure.

[LEARN MORE](/content/blogs/credo-journal/what-doesnt-smell-good-about-fragrance/index.html)

###### Trending

[Fragrance Gifts](/content/collections/fragrance-gifts/index.html) [Candles & Home Scents](/content/collections/candles-home-scents-1/index.html)

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**Find your fall fragrance** \\
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Captivating Credo approved scents curated for you.](/content/collections/fragrance/index.html) \\
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**10% off your first order on the app** \\
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Save when you sign up for push notifications and get all the in-app perks—early access, exclusive deals, and simplified shopping.](https://c5igmqkw.tapc.art/)

###### Gifts

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###### Gifts By Category

[Skin Care](/content/collections/skincare-gifts/index.html) [Makeup](/content/collections/makeup-gifts/index.html) [Hair](/content/collections/hair-gifts/index.html) [Bath & Body](/content/collections/bath-and-body-gifts/index.html) [Fragrance](/content/collections/fragrance-gifts/index.html) [Candles](/content/collections/candle-gifts/index.html) [Home](/content/collections/home/index.html) [Gift Sets](/content/collections/gift-sets/index.html)

###### Gifts By Price

[$30 & Under](/content/collections/30-under-gifts/index.html) [$50 & Under](/content/collections/50-under-gifts/index.html) [$100 & Under](/content/collections/100-under-gifts/index.html)

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**Credo Gift Cards** \\
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Give them what they really want.](/content/products/giftcard/index.html) \\
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**The Clean Beauty Gift Guide** \\
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One-of-a-kind delights they didn't see coming,](/content/collections/gift-sets/index.html)

###### Sale

[Shop All Sale](/content/collections/sale/index.html) [Offers](/content/pages/current-offers/index.html)

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[Skin Care](/content/collections/skincare-sale/index.html) [Makeup](/content/collections/makeup-sale/index.html) [Bath & Body](/content/collections/bath-body-sale/index.html) [Hair](/content/collections/hair-sale/index.html) [Fragrance](/content/collections/fragrance-sale/index.html)

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**Current offers** \\
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Find Credo Beauty's latest offers and promotions here. Check back often as these deals are updated weekly.](/content/pages/current-offers/index.html) \\
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**10% off your first order on the app** \\
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Save when you sign up for push notifications and get all the in-app perks—early access, exclusive deals, and simplified shopping.](https://c5igmqkw.tapc.art/)

###### Brands

[All Brands A-Z](/content/pages/brands/index.html) [Only at Credo Beauty](/content/collections/brands-only-at-credo/index.html) [BIPOC Owned](/content/collections/bipoc/index.html) [Credo Brands](/content/collections/credo-brands/index.html)

###### Only At Credo Beauty

[Cosmetics 27](/content/collections/cosmetics-27/index.html) [Credo Skincare](/content/collections/credo-skincare/index.html) [Follain](/content/collections/follain/index.html) [Gntl](/content/collections/gntl/index.html) [Serviette](/content/collections/serviette/index.html) [Skin Diligent](/content/collections/skin-diligent/index.html) [Under Your Skin](/content/collections/under-your-skin/index.html)

###### Featured Brands

[Bonjout](/content/collections/bonjout/index.html) [Ilia](/content/collections/ilia/index.html) [Innersense Organic Beauty](/content/collections/innersense-organic-beauty/index.html) [Maison Louis Marie](/content/collections/maison-louis-marie/index.html) [Marie Veronique](/content/collections/marie-veronique/index.html) [Nécessaire](/content/collections/necessaire/index.html) [OSEA](/content/collections/osea/index.html) [RŌZ](/content/collections/roz/index.html) [Tata Harper](/content/collections/tata-harper/index.html) [True Botanicals](/content/collections/true-botanicals/index.html) [Westman Atelier](/content/collections/westman-atelier/index.html)

###### Newest Brands

###### Clinically Backed

[Bonjout](/content/collections/bonjout/index.html) [Marie Veronique](/content/collections/marie-veronique/index.html) [True Botanicals](/content/collections/true-botanicals/index.html) [Goldfaden MD](/content/collections/goldfaden-md/index.html) [Emma Lewisham](/content/collections/emma-lewisham/index.html) [Doctor Rogers](/content/collections/doctor-rogers/index.html) [Skin Diligent](/content/collections/skin-diligent/index.html) [Cosmetics 27](/content/collections/cosmetics-27/index.html) [Arey](/content/collections/arey/index.html) [epres](/content/collections/epres/index.html)

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**A complete ceremony of holistic hydration** \\
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Discover the new body care by Credo Breauty](/content/collections/credo-skincare/index.html) \\
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**Follain** \\
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Everyday essentials to support your skin, body, and spirit.](/content/collections/follain/index.html)

###### What is our Credo?

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# Le Complément Alimentaire – Ceramide-Rich Skin Supplement

62 Reviews

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# Le Complément Alimentaire – Ceramide-Rich Skin Supplement

[**Le Complément Alimentaire – Ceramide-Rich Skin Supplement**](/content/products/le-complement-alimentaire-dietary-skin-supplement/index.html)

Regular price $88

Sale price$88Regular price~~$0.00~~

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62 Reviews

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OverviewIngredientsHow to use

4 interest-free installments, or from $7.94/mo with

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A once-daily capsule with just five functional ingredients that is designed to restore what skin needs most under stress: moisture, barrier lipids, and cellular calm. Le Complément Alimentaire is a plumping dietary skincare supplement with a clinically-proven blend of phyto-ceramides, antioxidants, and tremella & reishi mushrooms that acts as an internal hydrator to help improve skin elasticity, reduce the appearance of wrinkles, increase smoothness and protect cells against oxidative stress.

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How long does a 30-capsule bottle last?Does CERAMOSIDES improve elasticity and hydration clinically?Is it safe for sensitive, dry skin?

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## Le Complément Alimentaire – Ceramide-Rich Skin Supplement

30 capsules

$88

One-time

$88.00

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10%

$79.20

Save 5-10% on all future orders

Delivery every month
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- Overview
- Choosing your shade
- How to use
- Ingredients
- Sustainable Packaging
- About the brand

##### Highlights

Suitable for

Sensitive, dry or combination skin that is experiencing tightness, redness, or dullness.

Why we stand behind it

Dry, dull, or tight skin isn’t always a surface issue — it can be a sign that your skin’s barrier and hydration levels are out of balance.

Le Complément Alimentaire targets the root cause of skin stress with a clinically validated blend of ceramides, reishi and tremella mushrooms, astaxanthin, and vitamin E. Developed in collaboration with a certified herbalist and a member of France’s National Union of Nutraceuticals (Syndiet).

What it does:

✓ Helps to protect cells against oxidative stress

✓ Helps to improve skin elasticity

✓ Helps to reduce the appearance of wrinkles

✓ Helps to improve skin appearance by increasing skin smoothness and reducing roughness

Crafted in France with clean, traceable ingredients and zero fillers — just skin-supportive actives.

✓ 100% organic, gluten-free, and vegan

✓ Fruiting body mushrooms only

✓ No gelatin, no synthetic fillers

✓ Patented actives at clinically proven levels

✓ Third-party tested for purity, potency, and safety

✓ Herbalist-designed

✓ Made in France in a GMP-certified facility

Key ingredients

CERAMOSIDES™: Plant-derived ceramide that is clinically-proven to improve hydration, elasticity, and smoothness.

Tremella: Helps to hydrate and lock in moisture.

Vitamin E: Helps to protect cells against oxidative stress.

Astaxanthin: Antioxidant-rich red algae that contributes to a more even complexion.

Reishi: Helps the body’s natural stress response.

this product meets

The Credo Clean Standard™

Every product we offer meets our industry leading standards for safety and sustainability.

[learn more](/content/pages/the-credo-clean-standard-1/index.html)

This product is

Cruelty Free

Sustainable Packaging

Vegan

Gluten Free

Fragrance Free

Organic

Alcohol Free

Soy Free

Non GMO

### Cruelty Free

This product does not use animal testing anywhere in its supply chain or pre- or post-market testing. Please note that all products sold at Credo are cruelty free.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Sustainable Packaging

This product uses refillable components, or glass, paper, post-consumer recycled plastic, or bio-based plastic.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Vegan

The ingredients used in the final product are not derived from animals nor do they contain any animal byproducts. Please note, all products sold at Credo Beauty are cruelty-free.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Gluten Free

This product does not contain wheat, hydrolyzed wheat protein, barley, oat, or oat derivatives (which may have been cross-contaminated with wheat). Brands are required to conduct third-party testing to make a gluten-free claim on the final product.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Alcohol Free

This product does not contain ethyl alcohol. Please note that cosmetic products labeled 'alcohol free' may contain other alcohols, such as cetyl, stearyl, cetearyl, or lanolin alcohol, known as fatty alcohols, which have different effects on the skin than ethyl alcohol.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Soy Free

Ingredients used in this product do not contain soy or soy protein.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Paraben Free

The final product does not contain parabens.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Fragrance Free

The final product does not contain added fragrance or masking ingredients (including natural fragrances, like essential oils).

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Organic

This product contains at least 70% certified organic material as per the California Organic Products Act (COPA) of 2003. Some products may be 'Certified Organic,' meaning they contain 95% or more organic agricultural material and are USDA certified.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Non-GMO

A product that does not contain ingredients derived from genetically engineered crops.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

### Radical Fragrance Transparency

Fragrance ingredients used in the final product are fully disclosed to the consumer. Please see the Ingredients tab for more.

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

* * *

[Learn more about our mission](/content/pages/our-mission/index.html)

##### What is an undertone?

An undertone is the color beneath the surface of your skin, which never changes (even with a tan). There are three types of undertones:

Pink/Cool

I see red or pink undertones around the perimeter of my face and neck.

My skin burns easily, but barely tans.

My skin looks better in silver jewelry than gold.

Neutral

I see both pink and yellow undertones around the perimeter of my face and neck.

My skin sometimes burns and sometimes tans.

My skin looks good in both gold and silver jewelry.

Yellow/Warm

I see yellow or golden undertones around the perimeter of my face and neck.

My skin rarely burns, but tans easily.

My skin looks better in gold jewelry than silver.

Find your shade match

Take our 1 minute quiz and get matched to real people with your skin tone and type.

[take the quiz](/content/products/le-complement-alimentaire-dietary-skin-supplement#/index.html)

##### Usage

Take one capsule per day, preferably in the morning.

You can take it with or without food, though pairing it with breakfast or snack may help if you're sensitive.

If you forget in the morning, it's fine to take it later in the day — just be consistent daily.

Drink a full glass of water with it to support hydration and delivery of actives.

For best results, we suggest a 30/60/90-day cycle depending on your skin’s needs or seasonal changes.

Pro-tip

Verdoie recommends embracing the French approach of la cure — a structured approach to wellness designed to restore balance and support your body’s natural resilience over time. Unlike quick fixes, la cure is an intentional practice that nurtures lasting health and well-being.

For super-charged skin support, pair this with our La Crème Hydratante for bi-directional, holistic care.

##### Full ingredient list

VITAMIN ­EGANODERMA ­LUCIDUM ­EXTRACTTREMELLA ­FUCIFORMIS ­EXTRACTCERAMOSIDESASTAXANTHINHYDROXYPROPYL ­METHYLCELLULOSE

Supplement Facts Servings: 30, Serv. Size: 2 capsules Amount per serving: Vitamin E (as D- alpha tocopheryl acetate) 12mg (80% DV), Reishi Mushroom Extract (providing 100mg Polysaccharides, 30mg Beta-glucans) 200mg†, Tremella Mushroom Extract (providing 60mg Beta-glucans) 200mg)†, Ceramosides® (wheat ceramides) 30mg†, Astaxanthine (from Haematococcus pluvialis algae) 2mg†. Other Ingredients: Hydroxypropyl Methylcellulose (vegetable capsule). \* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

##### Help us end beauty packaging waste

We co-founded the nonprofit [Pact](/content/pages/pact/index.html) to demystify how to recycle your beauty packaging empties and divert waste from landfills.

How to recycle your empties

1\. Disassemble and clean all components

2\. Pick the right disposal bin

3\. Drop off your empties at your nearest [Pact bin](/content/pages/pact/index.html)

[Find your nearest credo store](/content/pages/find-a-store/index.html)

Earn rewards through recycling

1 Product Recycled = 10 Credo Rewards Points

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1 Product Recycled = 10 Credo Rewards Points

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##### Verdoie

Verdoie is a Parisian wellness brand rooted in five generations of mushroom cultivation. Inspired by the founder’s own personal skin challenges, Verdoie combines nature’s oldest healing technologies - mushrooms - with modern, clinically-tested ingredients. Verdoie’s approach is holistic, bi-directional, and designed to treat the root causes of dryness, irritation, and skin burnout.

[SHOP ALL Verdoie](/content/collections/verdoie/index.html)

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Le Complément Alimentaire is a daily capsule supplement that helps restore skin moisture, barrier lipids, and cellular calm. Customers have reported noticeable improvements in skin hydration and elasticity.

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**unique ingradients**

I take a lot of supplements and this one feels like it fills a particular niche of useful components for health and beauty

Published date

07/22/26

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- Gina🇺🇸

**A great supplement option!**

I got this product at the perfect time. I had a reaction to a skincare product and I was sick. So I had this breakout around my mouth and nose. I minimized my skincare routine and included these supplements. Rhe irritation cleared up within days. I can't say for sure this was a huge contributing fac...

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Published date

03/17/26

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- Veronika🇺🇸

**Obsessed**

For the past month I’ve been taking the French supplements Verdoi, and the first thing I noticed was my skin. It literally started to glow. So much that my clients keep asking me what I’m doing to my skin and what products I’m using. Most people think it’s just skincare or makeup, but I’m more and m...

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Published date

03/14/26

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Take me there

Corinne🇺🇸

**Seriously amazing!**

This Verdoie Le Complement Alimentaire: Ceramide-Rich Support supplement pills worked great! I trusted this brand with my skin and it was totally worth it. Almost immediately after just a few days of taking them, I could tell a noticeable difference. My skin has had a new recent major glow. Even doi...

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Published date

03/13/26

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- Morgan🇺🇸

**Supple Skin in a Supplement**

I generally have very dry acne prone skin. I believe that my skin barrier is compromised and that attributes to a lot of my skin troubles. You take this supplement once a day so it’s super easy. It claims to restore the skin from within and I truly believe that it does. I have been taking it for app...

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03/12/26

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Clean beauty should include the just treatment of humans and animals.

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We co-founded Pact to tackle beauty’s packaging waste problem.

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https://credobeauty.com/products/le-complement-alimentaire-dietary-skin-supplement7395936796785Le Complément Alimentaire – Ceramide-Rich Skin Supplement88.00//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_01.png?v=1762270206//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_01\_large.png?v=1762270206USDInStockbath & body, wellness, inner beauty99749036145Alcohol Free292819173489All brands minus gift cards and sale99648700529All Clean Beauty275862061169All products (no rewards)282180485233All products except for Deep Thirst Moisturizer282200309873All products except fragrance179150534Anti-Aging88159354993Bath & Body280138383473Bath & Body Only at Credo Beauty293680414833Black Friday Skincare151193354353Fragrance Free289802911857French Edit303246540913Gabriella's Clean Beauty Picks272718332017Glass Packaging102191005809Gluten Free280711200881Head to toe hydration296803205233Hydrating Bath & Body Products75937775729Hydrating Skin care For Dry Skin273801773169Inner Beauty95910002801Only at Credo Beauty291042033777Organic Skincare438129676Shop by Concern165872838Skin care436472780Skin Care For Sensitive Skin270411268209Skin care Only at Credo Beauty301105905777Skincare with High-Performance, Responsibly-Sourced Ingredients155223556209Soy Free305498587249Summer Essentials261479268465Sustainable Packaging Champions273592811633Vegan bath & body100484808817Vegan Beauty Products278678667377Vegan Skin Care289740849265Verdoie293670715505Verdoie Friends of Credo Sale95254347889Vitamin E31077271Wellness Products296703393905Wellness Week273382768753Winter Hydration
A once-daily capsule with just five functional ingredients that is designed to restore what skin needs most under stress: moisture, barrier lipids, and cellular calm.

VerdoieAlcohol Freeantiagingbath & bodycruelty freedry skinfarmtoskincoopFragrance Freefrench editGabriellaGluten Freeinner beautyNon GMOOnly at CredoOrganicrednesssensitive skinShop By Concern\_Anti-AgingShop By Concern\_Dry SkinShop By Concern\_RednessShop by Concern\_Sensitive SkinShop By Exclusive\_Only at CredoShop By Ingredient\_Alcohol FreeShop By Ingredient\_Fragrance FreeShop By Ingredient\_Gluten FreeShop By Ingredient\_Soy FreeShop By Ingredient\_VeganShop By Ingredient\_Vitamin EShop by Packaging\_GlassShop By Skin Type\_DryShop By Skin Type\_Sensitiveskin caresoy freeSustainable PackagingVeganvegan bodyvegan skincareVitamin Ewellnesswellness weekadd-to-cart//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_02\_results.jpg?v=1787262906//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_03\_before\_after.jpg?v=1787262906//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_04\_benefits\_76a692c2-f498-470e-a288-874338b99712.jpg?v=1787271674//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_05\_what-to-expect.jpg?v=1787271914//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_06\_stacked-results.jpg?v=1787271975//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_07\_standards.jpg?v=1787262906//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_08\_ingredients\_4a0760f7-db91-426f-853c-8ff6d474f923.jpg?v=17872629064214168082852930 capsules88.00//credobeauty.com/cdn/shop/files/Verdoie\_LeComplementAlimentaire-DietarySkinSupplement\_01.png?v=1762270206https://credobeauty.com/products/le-complement-alimentaire-dietary-skin-supplement?variant=42141680828529InStock30 capsules

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